The Truth About Abs Book

BIO
If you wish to find an abs program that works you came to the right place because I believe that I found 2 of the best if not the best abs programs in the world. Truth About Abs - The Truth About Abs System

But before I go out and say which program they are, I want to congratulate you. You've discovered what most people never do: that getting abs is something that is worth seeking out the advice of experts for, that it's not something which will just happen overnight for you.

And indeed, the main reason why most people never get the kind of abs the desire is due to lack of knowledge, not laziness. Getting abs requires the right knowledge. Otherwise it either takes a long time or simply never happens at all.

That being said, I believe that one of the best abs programs is one of the following 2:

1. Mike Geary's Truth About Abs program 2. Vince Delmonte's Your 6 Pack Quest program

The reason I say these are the 2 best programs out there to get flat abs is because both of these trainers are experts in their field, both of them know fitness and nutrition from the inside out, and both of them know how to pass on the knowledge to you.

The difference between the 2 lies in the presentation.

Mike Geary's Truth About Abs is an ebook, so you need to read all of the material. Vince Delmonte's program has a lot of video tutorials in it, so that you get to see the exercises performed before you.

However, you should know that the Truth About Abs is the program with the longer track record, so it's something worth considering.

Personally, I've worked more with the Truth About Abs because it was the first one of the two which I got. To say that it's the better abs program of the 2, but it is my favorite. But, overall, these are the 2 best abs programs in the world.