Mark Neustedt

BIO
Over-the-counter (OTC) medicines are often used for self-medications. These medicines do not require prescriptions given by the doctors. These days, there are different types of OTC medicines, like medicines for cough and colds as well as those that are intended for losing weight. But is there really such a thing as the best diet pill over the counter?

Diet pills are oral medicines that help an individual to lose weight. These medicines suppress one's appetite or hasten metabolic processes in the body. They are now available in the market for anyone who wants to take a try at losing excess fats in their body. Diet pills are for people who want to lose weight but do not have the time to exercise or to those who can not prepare a program for themselves.

There are now different types of diet pills brought to the market by different drug companies. Here are some of the diet pills that you can choose from. These diet pills should be taken according to the instructions. Do not overdose yourself because overdosing will not let you lose more pounds; but instead, it may cost your health and possibly your life. Be extra cautious when consuming over the counter diet pills. Nuratrim - Nuratrim Reviews

Green Tea Diet Pills

Green tea diet pill is one of the best diet pills over the counter. This type of diet pill works by increasing calorie and fat metabolism and at the same time suppresses the appetite. This is good if you take this as you work out. Green tea diet pill is usually taken as a capsule rather than as an actual tea drink.

When you consume more than the required dosage, you can experience insomnia, irritability and heart palpitations. These side effects will make you feel more restless and tired. Other side effects that you might experience are constipation or diarrhea, vomiting and nausea. You may also feel bloated if you take more green tea diet pill than is required.

Green tea diet pill is not allowed for people with weak hearts, kidney illnesses, stomach problems and over active thyroids. It is likewise not recommended for pregnant women or people who are already taking painkillers or antacids.

CLA Diet Pills

Conjugated Linoleic Acid (CLA) diet pill is an over the counter pill that helps in decreasing body fats. It basically burns these fats and turns them into energy. It is said that once the body fats are reduced, the appetite is also controlled and thereby bringing the development of lean and firm body muscles.

CLA diet pill is made up of CLA, an Omega 6 component present in dairy products, found in meat like beef and poultry and in oils like sunflower, corn oil and safflower.

The side effects of the CLA are mostly gastro related like diarrhea and indigestion. It is also known that while the body fats decrease and muscle development increases, the total weight of the body does not change.