Wednesday Nights: February 26 and March 5, 19, & 26. 7:30pm to 9:30pm at CAVE home of LEIMAY
Lead by LEIMAY artistic Director Ximena Garnica and company member Andrea Jones.
This is a donation based drop-in class and accessible to everyone . No dance or movement training necessary. This is not a performance oriented class.
LEIMAY has been investigating and exploring a variety of exercises which aid in the conditioning of a loose and fluid body. This work can help to relive tension and relax tired muscles. If you spend lots of time on front of a computer, or if you are feeling stiff, or if you want to try a very gentle and soft approach to body conditioning these classes might be for you!
Through these exercises participants gain the opportunity to investigate the following principles:
- Awareness of consciousness, gravity and internal rhythm
- Strength and body fluidity
- Internal openness and energy flow
Classes are donation based, please contribute what you can, nobody will be keeping track of individual donations. But if you are in a position to donate it will be greatly appreciated. Yet online registration is required and you can do so in advance at LEIMAY.org or upon arrival.
58 Grand Street
Brooklyn, New York NY 11249
United States of America